Feeling utterly consumed by your new startup? Or maybe you can’t seem to step away from it, spending weekends working and missing family events… It can be easy to neglect your own mental health and get caught up in the rush of kicking off your startup, but it’s important you’re continuously investing in yourself as well as your startup!

Like many founders, my home office is a key workspace. But it has an important feature that helps me avoid messing up my balance. It’s called a door. On weekends, the door is closed. At dinner time each day – the door is closed. That includes tools like Slack, email and phone calls. Not everything that seems urgent is actually important.

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